Mommy Fitness

As an LA mama, you deserve to have workouts that are customized to your needs and goals. the mama method caters private training sessions to every expecting mom and new mom. Whether you prefer pregnancy Pilates, pregnancy yoga, dance for pregnancy or pregnancy barre classes, the mama method is ready to serve you! If you already gave birth and you're working on regaining your core and building your self confidence post baby, post natal mama method fitness sessions are created just for you!